BALINESE PRACTICING JAMU CLASS

HOW LONG : ABOUT 2 HOURS
WHEN : EVERY DAY
BEGIN : AT 10 & ENDS AT ABOUT 12 .00 and 14:00 pm until 16:00 pm
WHAT TO BRING : CAMERA
WHERE : SWETA STREET UBUD No 15 ,BALI
COST : $18 (IDR 300.000) / PER PERSON INCLUDES HERBAL TEA, BALINESE FRUIT CRACKER

Recipe	Common Name	Botanical Name	Specific Properties
Jamu (BalineseTonic drink)	Turmeric Galanga Tamarind Palm sugar	Curcuma longa Alpinia galanga Tamarindus	Antiseptic, tonic Warming, antifungal (itching), expectorant. Cleansing + slimming Tonic and energizing
Body Scrubs (traditional balinese tiger balm)	Rice Ginger Clove Galangal	Oryza sativa Zingiber aromaticum Eugenia caryophylata Kaempferia galanga	Exfoliates, Stimulates nevous system, aids digestion, Antiseptic, Analgesic, Warming, relieves itching (due to allergies)
Body Oil (Balinese Message Oil)	Cananga Cempaka Pandatus Patchouli Vetivert Coconut oil	Cananga odorata Michelia champaca Aromatic pandanus Pogostemon patchouli Andropogon nardus Cocos nucifera	Helps fight infection, Aphodisiac Calming, balacing Uplighting, aromatic Stimulating & Invigorating Calming, Conditioning
Body Mask (Balinese Sun Block)	Corn Aloe vera	Zea Mays Aloe vera	Draws out toxins and smoothes the skin, Tonic and healing for skin